MIDWOOD TENNIS ACADEMY ADULT CLINICS

At Midwood Tennis Academy we remember that tennis is first and foremost about having fun.
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MTA strives to make you a better player while providing a healthy alternative to traditional exercise in a social setting.

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Below is a list of the adult clinics offered at Midwood Tennis Academy.  In all of these classes, our goal is to make sure that you learn about the game of tennis, get some exercise, but most importantly that you HAVE FUN!!!

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LEVEL I (beginner to 2.5)
This clinic is for new players or those who have not played in a while.  Focus is on general fundamentals, learning to rally and keep score and developing basic match play knowledge.


LEVEL II (2.5 - 3.5)

Players can rally, but are looking to gain consistency and develop weapons.  Class will focus primarily on point play, match strategy, aerobic activity and fun.

 

LEVEL III (3.5 - 4.0)Players play regular matches on leagues, teams or challenge ladders.  Players can maintain consistent rallies with good pace and have begun to develop and use weapons.  Class focus is on continued development of weapons, advanced strategies and conditioning.

Click the link below for more information on how to keep score in tennis.

How to Score in Tennis


LEVEL IV (4.0 AND ABOVE)
This clinic is for the advanced player who competes regularly in tournaments or leagues.  Players can hit with and handle considerable pace.  Focus is on spins, specialty shots, advanced strategy and developing multiple game plans.

 

CARDIO TENNIS (2.0 to 5.0)
For players of all levels.  This hour-long clinic is a very intense workout.  Players will hit tons of balls and do a lot of moving.  Dynamic movement and agility drills as well as some plyometric exercises will be used.  Expect to sweat!                                                                                                                                              


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